Re-Creation “Re-Create Yourself” Boot Camp is more than just another group fitness class – it’s a lifestyle change. Our instructor will take you through what some have described as “… the best and worst thing I’ve every done. And I’d do it again in a heartbeat”.
 
 

Our Boot Camp experience runs in six-week blocks because that's how long it takes to break poor fitness habits. During our journey you will replace your old ways with healthy and more sustainable life-habits.

 

By participating ‘full on’ you will gain a

host of holistic benefits such as:
 

 Noticeably more energy
  Improved sleep patterns
  Higher self-confidence

       (looking better on the inside and out and do miracles)
  More vigour & vitality in everyday life – that spring in your step
  Increased self-awareness and zen calm
  AVG of 10kg weight loss for those that

       complete the camp and each session




●  Email program delivery - participants have their program every day, before the session begins
●  Homework - participants are provided physiological and academic homework to facilitate creating healthy

    habits and strengthening their relationship to Re-Creation.  The Re-Creation brand will be emphasised in all

    communications.
●  On-going support - participants receive regular updates and communication about relevant events

    and opportunities specific to their interest via the Stone Fitness network
●  Sponsorship - business partners sponsor the event to increase value and provide incentives
●  Graduation Event 15 DEC 09 - to be scheduled at the club.  
●  First right to refusal for all Re-Creation Boot Camps for the next 12 months. Keep the fitness journey

    alive with each and every camp. Each class is different due to the composition of the participants.
 

 

3 sessions per week
 
Morning Sessions times: 6:30am
Evening session times: 6:00pm
 
First Bonus: Rhondalynn Korolaks book – On the Shoulders of

Giants: 33 Steps to Greatness
Second Bonus: Nutrition with Attitude. One size fits all nutrition

plans and diets NEVER work. During the Re-Create Yourself

Boot Camp you will receive advice based on YOUR lifestyle

(age, gender, history, habits) and YOUR personal goals… not just someone trying to sell you a book!
 

 
If you want to achieve your best and catapult your fitness in 2009 – be part of this incredible experience.

To register your interest, click here.